Thinking, Nutrition, and Training for better living

We coach busy people to unusually high levels of mental and physical performance.

Diverse training background = Better coaching results

We’ve been trained by some of the best to deliver top-notch kettlebell, nutrition, and mindset coaching which will improve your performance from head to toe.

Heroic Certified Workshop Instructor badge
Heroic — World-Class Personal Development
Precision Nutrition Level 1 badge
Precision Nutrition — Leaders in Health & Nutrition
StrongFirst Accredited Gym badge
StrongFirst — Experts in Strength & Endurance Training

Located on the border of Brookfield and Wauwatosa

Find us less than 3 minutes west of Highway 45 between Capitol and Burleigh.

What our members say

As a Physical Therapist, I’m particular about personal training. TNT has the most well versed fitness professionals in the business. Ryan has taught me innumerable lessons, and I’m so grateful. If you are looking for intelligent, well rounded, results driven training, look no further.

– Meg Gogin

Far and away the best gym experience I’ve ever had. The staff is friendly, welcoming, and smart. Truly an incredible value for the level of training and support you receive.

Google wants me to update my review.

Update : it’s still the actual best.

– Dylan Brown

I’ve been training here for several years now. The gym is clean, relatively minimalist, and very well equipped with high quality equipment. Ryan and the other trainers are phenomenal. Emphasis is on form, safety, and results. The community there is very friendly and supportive.

– Jeff Klatt

A TNT coach spotting a man doing a 48-kg get-up.

From beginner to advanced

Regardless of where you are on your fitness journey, we can help you reach the next level!